Gratitude

Gratitude is an
emotion expressing appreciation for what one has.  It is more than just saying “thank you”,
because its meaning goes deeper.  When
one practices gratitude, they reflect on what they are thankful for.  Some may refer to this as “counting your
blessings”.  It is acknowledging that
life is good.  True gratitude is a
selfless act that is done unconditionally, but it can